Words by Lauren Burgess
For all they give us – vitality, identity, the taste of freedom – the mountains also take. Loss comes in layers: some wounds temporary, some weathering us down, some rupturing us forever. How do we live when not just what the mountains mean to us, but our inner landscape itself, has been forever changed?
We love the mountains for what they make of us. Grit applied to a dream – rubbed in with sweat, frostbitten breath, and stubbornness – becomes tangible. We love the rough-cut meeting of flesh and stone and snow. We love who we are “up there.”
Unburdened by deadlines, small talk, and cultural baggage, a backpack feels almost weightless. We call it being our best selves. Our true selves. Our purpose simple: What can I feel? What can I learn? What joy awaits?
In winter, the question cuts clear. The air turns crystalline. The light shows no mercy, yet touches everything with grace. Mountains rise like sleeping giants robed in white, luminous silence, their jeweled crowns – or are they teeth? – biting at the pale horizon.
We claw toward heaven – our forward progress equal parts labor and liberation. We rise to where the pull feels lighter, gazes lift beyond the fishbowl of daily life into wide, bright blue, and the snow waits for us to take the leap.
And the rush of descent – it’s almost cosmic, like orbit, riding this wave of gravity around the planet’s core. It vibrates like a chord from the future, less an echo of some part of our primal nature than a glimpse of what we could become. Maybe our bodies weren’t originally built for flight, yet here we are. Maybe this wild freedom isn’t our inheritance, but evolution.
Its meaning shifts with everyone and every story. To some, the rush is triumph, celebration. To others, medicine – oxygen breathed into muted days, sensation cracking the heaviness of stress or depression. The mountains return us to ourselves in different ways, but we all must eventually reckon with the question: Are we chasing presence, or escape from what waits back home in the valley below?
Something in us knows: The freedom we feel comes from riding the edge.
The memento mori of the mountains isn’t an abstract philosophy. It’s physical, incarnate. The tightening throat at a cornice lip. The galloping heart as skis chatter across ice. Sweat slicking our palms before the next secure hold. Fear arrives embodied, salt in the blood, metallic and sharp.
We dance with it. Wrestle it. Curse it. Toss it over our shoulder like salt to the devil. Still, it stalks us – a shadow partner, uninvited but inevitable.
Yet fear can sharpen as much as it unsettles. In that intensity, it isn’t the mind that re-anchors us but the body. The mind wavers, catastrophizes, floods with static, but the body steadies. Breath meets movement. Rhythm returns: kick, carve, swing. Presence distilled to its bones. Terror and exhilaration, Janus-faced twins at the altar of the edge. To exist there is to feel fragile and indestructible at once – mortality undeniable, aliveness louder still.
And then, sometimes, the edge gives way.
A tendon snaps. A ski snags on hidden rock. A body tumbles.
Sometimes we’re sidelined for a season, the ache of loss measured in doses. It stings, frustrates, and tests us, but with time and care the body and mind can find their way back.
Age works differently. It doesn’t strike all at once but rises around us like high altitude – asking us to pace ourselves, to breathe thinner air with thicker gratitude and a softer kind of strength.
But nothing compares to the losses that split life in two. To lose a partner or a friend in the mountains is to have the earth itself torn open.
Then, the chaos rises not only outside but within. Vertigo sways the ground. What was once familiar dissolves into strangeness. Meaning collapses. Our internal compass spins feral; fractures split the bedrock of self. In this inner wilderness, dangers surface as treacherous as any crevasse.
It isn’t the body that breaks, but the heart.
Our favorite places now roar with absence. Ridgeline silhouettes hold outlines of the missing. Slopes become unwanted altars; every landmark haunted. We ache for the before, but it eludes us.
Grief is disorientation, an unmooring, the storming of the nervous system, the spirit stripped raw. It rakes us like a glacier carving valleys, deep and irrevocable. We search for sense, replay decisions, but the wound lies in terrain logic cannot map.
We’d navigated the mountains with GPS, best practices, and familiar gear. In grief, we have no reference points, no path to follow. We must find our own way through.
And although we imagine the self to be singular, we’re more like ecosystems: a wilderness of parts and biodiverse inner perspectives in constant flux. They move through us like seasons, each regenerating the soil of the soul.
The mountains mirror this. Avalanches carve, then seed the valleys. Floods scatter nutrients into rivers and plains. Wildfire leaves scars that flower into green. They show us how to survive our own collapses. Maybe it’s why we go to them – to learn to walk the terrain within.
From this recognition, the step into community becomes possible. If we’re all ecosystems, then maybe grief is a river that, when allowed to flow, can reenter the watershed and find confluence with others.
Still, grief tests communities as much as self. It both binds and separates us; no two rivers know the same course; no two losses the same depth. Sharing this heartache demands exposure, baring our wounds, to witness and be witnessed in what we can’t repair. My storm isn’t your storm – but when the waters meet, we may find a current that carries us both a little farther on, a place where the pain doesn’t disappear, but shapeshifts, at least, moving like light through water, prismatic, alive.
The heart, in this courageous act of connection, reveals its resilience: Life is braided from both beginnings and endings. We live in a culture fluent in beginnings and the glorification of achievement – first steps, summit photos, victories. But we’re uneasy with endings. Catastrophic ones split us open, and even ordinary ones – strength slowly fading, familiar doors quietly closing – deserve reverence we rarely give.
Endings are everywhere, certain as gravity, woven into the fabric of life.
Sometimes we end up not on the peaks but the porch, watching the parade of summits from a distance. It can feel like exile. But even here, the journey continues in another form. Attention becomes our trailhead, reverence our ascent. The mountains’ gift was never the physical summit, but the way it opened us – and that opening endures if we choose to tend it.
In crossing any threshold, the path can never return us unchanged; it always sends us forward, into the unknown. Forever altered, carrying the echo of what was. When our hearts break, the ache itself is holy, proof that we once offered them to something ephemeral and wild.
The mountains, indifferent in their majesty, don’t need me – not my dreams, not my awe. And yet my soul trembles for them, weeps in their presence, sings in their silence. What a gift, to feel love like this, to belong so deeply to something that owes me nothing – even a force that takes. But I would choose it again and again – loss, ache, opening – because this is how the heart, the inner landscape, becomes vast enough to grow mountains inside itself.
Let me feel reverence in the spaciousness of a pause —
between breaths
before an embrace
Even for the things I’ll never be part of
and only witness from afar
Let this sacred set-apart perspective
be its own invitation to encounter things
simply as they are
Silhouetted true
Like how I love the moon more
not because I’ve walked upon her surface
but for the fullness I can only see
from this distant vantage —
Her whole self made visible
by the space between us
Gratitude shapes a threshold in me
beyond which time stands still
Pools, expands
Spills into infinity
This spaciousness fills me —
A wonder made of distance
An abundance born beyond
Even empty hands are enough
when they offer attention
So let me gift mine
To the moon
To the mountains
To you
To each moment of my own life
The act of witnessing is an act of belonging.
Deepest thanks to Mike Harrelson — writer, soul-shredder of snow and surf — and to Blair Hansen of Open Routes Counseling — climber, teacher, and guide — for generously sharing their time, wisdom, and perspective for this piece.





